Tools

O Canada

Encampment of protestors close to Canadian House of Parliament on the 18th day of their blockade

We Canadian are suddenly the centre of attention everywhere after a world wide reputation of being boring. Our fifteen minutes of fame nevertheless are an embarrassment when we become notorious for all the wrong reasons. Every gathering of more than one at a dinner table starts a conversation - and one is then left to reflect on the issues and implications for democracy.

It all began when some truckers didn’t like vaccine mandates mandated not only in Canada but also in the United States that wouldn’t allow them to travel back and forth without proof of vaccination. But what started as something fostered by a clear minority - 90% of truckers were fully vaccinated and their associations did not support the action - escalated into blockades of others that shut down borders, affected food and industrial chains, and terrorized the downtown residents of the Ottawa and federal parliament in Canada’s capital city. Hundreds of protesters settled in a downtown encampment with blaring horns and maskless invasions of the major shopping centre and nearby market. They parked their big wheelers, blocking bus routes and ambulance lanes on city streets and shutting down all surrounding businesses. Others did the same thing on major international routes - in one case stopping a quarter of Canada/US daily commercial traffic. They want all pandemic restrictions lifted - and some also are openly want to overthrow the elected government. Freedom signs are everywhere. There aren’t any Responsibility signs.

As it happened, last evening I attended a seminar on Non Violent Communication. Its founder, Marshall Rosenberg, seemingly had good reason to explore the subject based on his own upbringing and it has some good features as a model for one-on-one communication. It suggests a path with four components: observing the facts of a situation where one is impacted, examining how one feels about it, how it impacts one’s needs and values, and how one might explore the experience with the person who was involved in it. We were asked to think of a situation where something had happened that we didn’t like - and work through the other steps. We then practised with a partner, listened to each other’s account, and reflected out loud what we had heard.

All of this appears on a chart to help us. Feelings are listed under broad headings; joy and contentment, fear and anxiety, anger and frustration, sadness and grief. Each heading has numerous subsets.

The other side of the chart has headings of needs and values; subsistence, protection, security and trust, participation, creation, affection, identity, meaning and purpose, leisure, freedom, understanding, transcendence. There are subsets here as well.

But what was most interesting was an additional box labelled Faux Feelings. These were interpretations masquerading as feelings: Abandoned, abused, attacked, betrayed, ignored, intimidated, invisible, let down, manipulated, neglected, put upon, rejected, rushed, unappreciated. The descriptor for these reads, “thoughts about what someone else is doing to me.”

The Faux Feelings are rampant on both Ottawa’s encampment and its citizens. I’ll avoid the mudslinging of some of the politicians that everything is someone else’s fault. “Individuals and governments are regulated by laws and not by arbitrary actions, No person or group is above the law.” says Our guide for Aspiring Citizens. It applies in fact to all of us now since when we came as settlers it didn’t occur to us that we could take land occupied for centuries by the people of our First Nations, but that is another matter. Generally most of us believe in peace, order and good government. We are having a good deal of difficulty in communicating with those who don’t share how we interpret it.

We’re now dealing with the first ever imposition of the Emergencies Act - after watching local police forces outnumbered and inactive. Ottawa’s police chief has resigned and is replaced by an integrated force. Following the money from outside the country can now be investigated and accounts can be frozen. But these measures, coming after days of turmoil, has made us a laughing stock and a poster child for protests worldwide. It’s a totally new experience - and about the only thing that was totally predictable is that a certain US news service like Fox and its main supporter, the has-been president would be all over it. Even two New York Times opinion columnist feature it now, as well as an entire feature section. Famous we are, but not in a good way.

Tom Edsall tells us why the former president loves the the truckers. They’re his kind of people. Rand Paul invited them to come to Texas to work - though he doesn’t seem to know that they can’t come in until they are vaccinated. Edsall goes on to talk about the positive and negative effects of social capital. Bowling alone can also be Bowling for Fascism and there is an interesting map showing the US with positive and negative impacts of each. Tribes can reinforce both good and evil. Paul Krugman wrote two days ago When Freedom means the right to Destroy. He calls it a slow motion January 6. I think he is correct in describing both our fears and the speed of our response. It’s not only that we have integrated economies but we have integrated responses to pandemics and other hard stuff. And it emerges in faux feelings on both sides of the border.

Krugman compares the cost of the border crossings to Black Lives Matter protest costs. “The B.L.M. demonstrations were a reaction to police killings of innocent people; what’s going on in Canada is, on its face, about rejecting public health measures intended to save lives. Of course, even that is mainly an excuse: What it’s really about is an attempt to exploit pandemic weariness to boost the usual culture-war agenda.”

We’re still Canadian. We haven’t tear gassed our demonstrators and their trucks yet even though a news panel political commentator noted yesterday “I’ve been tear gassed for much less.” It might be the time we are thinking more about how we take our democracy for granted than ever before. And we’re watching.

A New Start for our City

The City of Toronto where I live has spent the last five years addressing climate change:

  • In 2017 the City Council unanimously approved a long term climate strategy to reduce local greenhouse gas emissions and improve health - also considering economic and social well being.

  • Two years later in 2019, the council declared a climate emergency. Emissions were 38% lower that year than they were in 1990.

    On December 15, 2021, the Council Approved the TransformTO Net Zero Strategy. It includes the following goals for 2030:

    • Homes & Buildings

      • All new homes and buildings will be designed and built to be near zero greenhouse gas emissions

      • Greenhouse gas emissions from existing buildings will be cut in half, from 2008 levels

      Energy

      • 50 per cent of community-wide energy comes from renewable or low-carbon sources

      • 25 per cent of commercial and industrial floor area is connected to low carbon thermal energy sources

      Transportation

      • 30 per cent of registered vehicles in Toronto are electric

      • 75 per cent of school/work trips under 5km are walked, biked or by transit

       Waste

      • 70 per cent residential waste diversion from the City of Toronto’s waste management system

      • Identify pathways to more sustainable consumption in City of Toronto operations and in Toronto’s economy

      City of Toronto Corporate Goals

      • City of Toronto corporate greenhouse gas emissions are reduced by 65 per cent over 2008 base year

      • All City Agency, Corporation and Division-owned new developments are designed and constructed to applicable Toronto Green

      • Standard Version 4 standard achieving zero carbon emissions, beginning in 2022

      • Greenhouse gas emissions from City-owned buildings are reduced by 60 per cent from 2008 levels; by 2040, City-owned buildings reach net zero greenhouse gas emissions

      • All City-owned facilities have achieved zero waste

      • Generate and utilize 1.5 Million Gigajoules of energy from biogas

      • Approximately 107,700 tonnes CO2e per year are reduced through Organics Processing with Renewable Energy and Landfill Gas Utilization

      • 50 per cent of the City-owned fleet is transitioned to zero-emissions vehicles

      • 50 per cent of the TTC bus fleet is zero-emissions

      • Greenhouse gas emissions from food the City of Toronto procures are reduced by 25 per cent

  • It includes a directive to everyone.

The suggestions in this short video may not apply to everyone directly - renters for example - but even here, tenants associations can play a role. Most of the suggestions are actionable by families and bring participation down to the local level. Cities are where we live and work. They are also the places where we have the most impact on local policies. I commend all local councillors - and especially two who send regular newsletters I have signed up to receive. I’ve met in person with both on occasion. In the amount of noise in the news, it’s good to go back to local sources and see that citizens can have an impact.

Resilience in Pandemics

Mainstream press is full of ideas to keep us sane when we add a holiday to the stress of living in a pandemic for the better part of two years. Some of the ideas are mainstream, but one is quirky enough that you might enjoy giving it a try.

  • Take a set period every day to do things that you personally enjoy. You can set your own time limit - even 15 minutes of painting or playing the piano will help.

  • Chat with supportive people - in person if possible, but online if that is the only option. Strengthen those bonds and avoid people who weaken them.

  • Find moments for optimism - even among those that contrast with them.

  • In contrast, give yourself permission to feel stressed when it happens and is real. You don’t have to feel guilty about your feelings. The good thing is that feelings come and go.

  • One place near the door for everything you need when going out is a big help. Mask, umbrella, keys, purse, credit cards - seeing the items will remind you to take just what you need and make the load lighter.

  • Organize your fridge. Wasted food makes us feel guilty as well as costing us money. A Lazy Susan is a good device. So are glass containers that stack so you can see what is inside them. A whiteboard can remind you of what is left over. A generic shopping list pinned to the door means you can circle items for the next trip.

  • Do a short workout - seven minutes will refresh you. Call it an exercise snack.

  • Maybe you do all those things already. But here is something different. Watch Jellyfish:

Tools

Sometimes when I am out of ideas - and the articles on climate change that I have saved are consistently depressing, I return to my old blog and recycle. This article is one of them - re-examined and edited from one I wrote in 2015. Interesting to see how I change things from time to time.

Over the years I’ve always had a tool box in the closet like the big one pictured above.  It’s pretty basic – a screwdriver with a variety of heads, a hammer, some picture wire, some duct tape.  Any heavy jobs require assistance from a family member or professional.

But my personal organizational tool box contains some good ones which vary as I acquire more and more digital technology.  The contents here really makes a difference.

First of all – paper journals - even though paper sounds out of date.  Recently I recycled about 25 from past lives pondered and agonized about.  If I were a novelist they might have been fodder for a set of future neurotics , but dipping into them revealed somebody who was self-absorbed and rather silly. No doubt the journal I am filling now will seem the same way later.  But I do find it essential to record what’s on my mind.  A journal gets the ideas and problems out there from inside.  It can be reviewed, laughed at or cried over later when I have better perspectives.  I keep these hand written journals for a while – but not forever.  Sometimes I have a look and copy the best notes from reading or personal insight into another one and those journals are longer keepers.

In addition to the big journal – usually black – and Moleskine or a comparable cheaper brand with a bookmark and an elastic -  I have a couple of other books.  One is for ideas for blogs and things get written down if and when they come to me – (it contained the suggestion of this article among other things).  The third one is a notebook for taking notes at meetings or seminars.  I prefer to do this by hand – and try to capture the main ideas with verbatim phrases or even mind maps.  I’ll later transfer the contents to a report if they are something like minutes and meant to be shared.  Generally people who take notes during meetings capture nearly everything but don’t take the additional step of reflecting on what matters in the content.

For a to do list, appointments and the like, I now recommend Bullet Journal. I picked that up in the last three or four years and it covers everything in one place - and still analog. It has the right balance between integration and personal idiosyncracy, You can be as artistic in doodling as you like - or not.

Second – Synchronized stuff.  We move between laptops, tablets and smart phones and we need to have it all in hand and as portable as possible.  If I need reference material for a meeting, I’ll want to have it available when and where I need it.  A recent meeting had an advance portfolio of over 500 pages.  I had the option of reading it onsite on a tablet by either using wi-fi or a previously uploaded copy. In another situation I needed the combination to open a safe.  It was in a Gmail folder in message saved to a folder three months earlier.

Third – Mind Mapping.  I’ve been a mind mapper since a son responded in the early nineties by giving me Tony Buzan’s The Mind Map Book for Christmas.  He had heard me complain about a client‘s proposal.  As an arts consultant at the time I was helping plan a major civic arts facility housing performing, visual and media arts.  There was a lot of blue sky thinking and it was our role to introduce a few clouds.  Suddenly there was talk of taking one of the three components out of the plan without understanding the financial effect on operating revenue.  “If only there were a way to show how one change affects everything else - but on one page,”  I wailed.

Mind mapping does that.  I later went down to Palm Beach and became a Buzan certified trainer, but you can actually learn mind mapping in 10 minutes. If you Google How to Make a Mind Map, you can find the simple instructions.. Hand maps can be visually beautiful and works of art.  Digital maps have the advantage of reordering and restructuring with ease.  Either technique organizes and structures your thinking.  That’s how this article started and got organized. .

Fourth – Graphic Tools.  For any long term plan or project, you have to use something to see the big picture as well as the details.  Most of us think both logically and intuitively and have a preference for one or the other.  We’re exposed to a growing number of messages and an infinite number of words.  When someone says, “Do I have to draw you a picture?” out of frustration, they may be indeed on the right track.  There are many examples of digital canvasses and some of these are now available for collaborative use.  They are a simple way of uniting those with different ways to think because they combine the textual and the visual and relationships among the components are easier to see.

Fifth – Password Savers.  My current password count is 118. The list might be missing a few or have some that should be deleted.  I still have a small paper book where I wrote these down and had to look them up frequently – until I discovered that there is software that stores all of them securely and can access any of them. Basically all I have to remember now is one – which will allow me to keep all the others on file and synchronize them to my other devices.  It’s really fun to see them automatically open anything from bank accounts to online courseware – and that pause even gives a few seconds to relax and reflect.

Sixth – for now – because there will always be more to explore – (and this is updated) - is how to file emails. Get them out of the inbox by having some digital folders - like @meetings for all your Zoom ones, @action for things you have to do - but not this minute, -and others to file anything you want to keep. The reason for the @ sign is to keep at the top of the folder list.

These serve me well and I’ll keep using them for now.  What’s in your tool-box?